Description

Book Synopsis
From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations.

All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

The Healing Power of Loving-Kindness: A Guided

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    £15.99

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    Order before 4pm today for delivery by Wed 1 Jul 2026.

    A Paperback / softback by Tulku Thondup

    15 in stock

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      Publisher: Shambhala Publications Inc
      Publication Date: 16/02/2021
      ISBN13: 9781611809138, 978-1611809138
      ISBN10: 1611809134
      Also in:
      Religion and beliefs

      Description

      Book Synopsis
      From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations.

      All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

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