Description

Book Synopsis


Table of Contents

Part 1 Happiness, Missing in Action 1

i. Vive la révolution 3

ii. Learn Latin 11

iii. Watering your weeds 19

iv. All aboard the struggle bus 27

v. Presumed guilty 37

vi. New tricks 43

vii. Flip it 51

viii. The eff -word 61

Part 2 Happiness Manifesto: The Pledges 67

i. Solemnly swear to be your own bestie 69

ii. Vow to relight your fire 85

iii. Make an oath to your physical self 95

iv. Commit to acknowledging the small print 113

v. Promise to value your values 129

vi. Dare to stand out by being much less SMART 137

vii. Remember that words can change worlds 151

viii. Call off the search 167

ix. Engage with the only moment in time 181

x. Sign up for the Everyday Olympics 193

Part 3 Tales of the Unexpected (and Unexplained) 197

i. Life lag 201

ii. The parable of Cotton Candy 205

iii. A window on the world 213

iv. Big apple, big heart 215

v. Uber uncool 221

vi. The grapes of wrath 225

vii. Renting or owning? 231

viii. The fluffy tale of Babbity Rabbit 235

More books by Andy Cope and Paul McGee 247

About the Authors 249

Index 251

The Happiness Revolution

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    A Paperback / softback by Andy Cope, Paul McGee

    £11.39

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    RRP £11.99 – you save £0.60 (5%)

    Order before 4pm today for delivery by Fri 13 Nov 2026.

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      Book details

      Publisher Capstone Publishing Ltd
      Published 10 June 2021
      ISBN-13 9780857088888
      978-0857088888
      ISBN-10 0857088882
      Also in:
      Assertiveness and motivation Coping with / advice about anxiety and phobias

      Description

      Book Synopsis


      Table of Contents

      Part 1 Happiness, Missing in Action 1

      i. Vive la révolution 3

      ii. Learn Latin 11

      iii. Watering your weeds 19

      iv. All aboard the struggle bus 27

      v. Presumed guilty 37

      vi. New tricks 43

      vii. Flip it 51

      viii. The eff -word 61

      Part 2 Happiness Manifesto: The Pledges 67

      i. Solemnly swear to be your own bestie 69

      ii. Vow to relight your fire 85

      iii. Make an oath to your physical self 95

      iv. Commit to acknowledging the small print 113

      v. Promise to value your values 129

      vi. Dare to stand out by being much less SMART 137

      vii. Remember that words can change worlds 151

      viii. Call off the search 167

      ix. Engage with the only moment in time 181

      x. Sign up for the Everyday Olympics 193

      Part 3 Tales of the Unexpected (and Unexplained) 197

      i. Life lag 201

      ii. The parable of Cotton Candy 205

      iii. A window on the world 213

      iv. Big apple, big heart 215

      v. Uber uncool 221

      vi. The grapes of wrath 225

      vii. Renting or owning? 231

      viii. The fluffy tale of Babbity Rabbit 235

      More books by Andy Cope and Paul McGee 247

      About the Authors 249

      Index 251

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