Description

The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow!

We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.

First you identify which chemical you feel you need most:
  • Serotonin: the mood stabiliser
  • Dopamine: the reward chemical
  • Endorphin: the pain killer
  • Oxytocin: the love hormone
Then all you have to do is pull one card a day, follow the prompt and you’ll get high off your own supply.

Each card is beautifully illustrated by Georgia Perry (@gpez).

The Happiness Chemicals: Daily Rituals to Activate Joy Naturally

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RRP: £16.99 You save £1.70 (10%)
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Cards by Georgia Perry

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Short Description:

The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how... Read more

    Publisher: Hardie Grant Books
    Publication Date: 01/12/2021
    ISBN13: 9781743797457, 978-1743797457
    ISBN10: 1743797451

    Number of Pages: 65

    Non Fiction , Health & Wellbeing

    Description

    The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow!

    We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.

    First you identify which chemical you feel you need most:
    • Serotonin: the mood stabiliser
    • Dopamine: the reward chemical
    • Endorphin: the pain killer
    • Oxytocin: the love hormone
    Then all you have to do is pull one card a day, follow the prompt and you’ll get high off your own supply.

    Each card is beautifully illustrated by Georgia Perry (@gpez).

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