Description

Book Synopsis
Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyse things and get ''stuck in your own head''? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!One in five people are born with the trait of high sensitivity. Yet, there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a non-sensitive world.More often than not, HSPs are yearning for acceptance of their trait. When they realise their sensitivity is normal' and it's acknowledged in a positive way, a deep sense of relief arises and they can start to flourish feeling empowered to bring their unique abilities of empathy, compassion, creativity, healing and much more into the world.The book starts by exploring the main qualitie

The Handbook for Highly Sensitive People

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    A Audio disc by Mel Collins, Emma Gregory

    £14.02

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    RRP £15.98 – you save £1.96 (12%)

    Order before 4pm today for delivery by Sat 10 Oct 2026.

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      Book details

      Publisher Bolinda Audio Books
      Published 17 January 2019
      ISBN-13 9781489486554
      978-1489486554
      ISBN-10 1489486550

      Description

      Book Synopsis
      Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyse things and get ''stuck in your own head''? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!One in five people are born with the trait of high sensitivity. Yet, there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a non-sensitive world.More often than not, HSPs are yearning for acceptance of their trait. When they realise their sensitivity is normal' and it's acknowledged in a positive way, a deep sense of relief arises and they can start to flourish feeling empowered to bring their unique abilities of empathy, compassion, creativity, healing and much more into the world.The book starts by exploring the main qualitie

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