Description

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.

Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.

The Gift of Self-Love includes:
• A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
• Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations
• A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
• Recommendations for loving your body and embracing healthy living at any size
• Stories, research, and meaningful advice to help you build self-worth

The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself

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£18.00

Includes FREE delivery
RRP: £20.00 You save £2.00 (10%)
Usually despatched within 5 days
Hardback by Mary Jelkovsky

1 in stock

Short Description:

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive... Read more

    Publisher: Random House USA Inc
    Publication Date: 23/03/2021
    ISBN13: 9781950968275, 978-1950968275
    ISBN10: 1950968278

    Number of Pages: 208

    Non Fiction , Self Help & Mindfulness

    Description

    Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.

    Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.

    The Gift of Self-Love includes:
    • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
    • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations
    • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
    • Recommendations for loving your body and embracing healthy living at any size
    • Stories, research, and meaningful advice to help you build self-worth

    The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

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