Description
Book SynopsisThe Get-Outside Guide to Winter Activities offers a wealth of ideas, activities, games, and tips for leaders of wintertime outdoor groups. The activities are safe, age appropriate, and easily modifiable for varying skill levels and designed for a range of locales.
Table of ContentsPart I Preparing for Winter Fun and Adventure
Chapter 1: Getting Ready to GO
Setting
Five Gs
Planning and Preparation
Nutrition
Hydration
Managing Groups Outside in Winter
Chapter 2: Safety and Risk Management
Assessing Environmental Conditions
Wind Chill
Dehydration and Hypothermia
Risk Management
Phase 1: Before the Activity
Phase 2: During the Activity
Phase 3: Debriefing
Chapter 3: Winter Gear and Clothing
Basic Gear
Wintertime Essentials for the Leader Pack
Winter Travel Gear
Summary
Part II: Fun in the Snow: Games and Activities
Chapter 4: Icebreakers
Five Gs of Activity Planning
Activities
Chapter 5: Play-Based and First Nations Activities
Play-Based Activities
Native (Inuit) and Northern Games
Part III: Trekking
Chapter 6: Snowshoeing
Getting Started
Snowshoeing Equipment
Day Packs and Leader Packs
Snowshoeing Skills
Basic Snowshoeing Games and Activities
Skills for Hills
Advanced Snowshoeing Games and Activities
Running in Snowshoes
Chapter 7: Nordic Skiing
Evolution of Nordic Skiing Technique and Equipment
Dressing for Skiing
Day Packs and Leader Packs
Shelter
Getting Started
Nordic Skiing Skills
Nordic Skiing Games and Activities
Part IV: Extending the Trekking Experience
Chapter 8: Winter Camping
Staying Warm and Dry
Eating, Drinking, and Cooking Building a Shelter
Sleeping Warm and Dry
Summary
Chapter 9: Winter Trekking: The Snow Expedition
Winter Trekking Equipment
Group Gear
Leader Gear
Personal Gear
Packing a Toboggan
Thermoregulation: Dressing for Winter Hauling
Leader Tips
Setting Up Camp
Games and Activities to Do in Camp
The Next Day
