Description
Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.
Empathy is no weakness?it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empath's Survival Guide, shares an essential new resource for cultivating empathy as a daily healing practice and a form of emotional intelligence. With The Genius of Empathy, Dr. Orloff presents a potent guide not only for highly sensitive people but for anyone with the desire to develop the gifts of empathy that we all possess.
Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff teaches powerful lessons, including:
Your empathic styletools for discovering and nurturing your unique sensitivities
Self-care for empathspractices to soothe your nervous system to prevent empathy overwhelm
Setting health
