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Book Synopsis

NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER

Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. 

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

The Garden Within

    Product form

    A Hardback by Dr. Anita Phillips, Sarah Jakes Roberts

    £17.09

    Includes FREE delivery

    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm today for delivery by Mon 7 Sep 2026.

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      Book details

      Publisher Thomas Nelson Publishers
      Published 26 October 2023
      ISBN-13 9781400232987
      978-1400232987
      ISBN-10 1400232988
      Also in:
      Non Fiction Education Health & Wellbeing Coping with / advice about mental health issues or topics Self-help, personal development and practical advice Christian life and practice Self Help & Mindfulness

      Description

      Book Synopsis

      NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER

      Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  

      Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. 

      In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

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