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Book Synopsis
This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest "functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!

The Functional Foodie: 50 Powerhouse Ingredients

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    A Hardback by Ayn Nix, Andi Phillips

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      View other formats and editions of The Functional Foodie: 50 Powerhouse Ingredients by Ayn Nix

      Publisher: Basic Health Publications
      Publication Date: 12/08/2010
      ISBN13: 9781681628011, 978-1681628011
      ISBN10: 1681628015

      Description

      Book Synopsis
      This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest "functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!

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