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Book Synopsis
For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course. Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.

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“I am glad to see that Roger is bringing the principles of anatomical function into the golf world.” —Jack Nicklaus

The Flexible Golf Swing: A Cutting-Edge Guide to

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    A Paperback / softback by Roger Fredericks, Arnold Palmer

    £18.00

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    RRP £20.00 – you save £2.00 (10%)

    Order before 4pm today for delivery by Wed 23 Sep 2026.

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      Book details

      Publisher Rodale Press Inc.
      Published 1 April 2014
      ISBN-13 9781623361396
      978-1623361396
      ISBN-10 1623361397
      Also in:
      Golf

      Description

      Book Synopsis
      For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course. Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.

      Trade Review
      “I am glad to see that Roger is bringing the principles of anatomical function into the golf world.” —Jack Nicklaus

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