Description

Book Synopsis

___________

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

The Fat-loss Blitz: Flexible Diet and Exercise

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    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Thu 18 Jun 2026.

    A Paperback / softback by Chloe Madeley

    2 in stock

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      View other formats and editions of The Fat-loss Blitz: Flexible Diet and Exercise by Chloe Madeley

      Publisher: Transworld Publishers Ltd
      Publication Date: 27/12/2018
      ISBN13: 9781787630116, 978-1787630116
      ISBN10: 1787630110
      Also in:
      Health & Wellbeing Fitness and diet

      Description

      Book Synopsis

      ___________

      Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

      Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

      Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

      This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

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