Description

___________

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level

Product form

£16.99

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Chloe Madeley

1 in stock

Short Description:

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get... Read more

    Publisher: Transworld Publishers Ltd
    Publication Date: 27/12/2018
    ISBN13: 9781787630116, 978-1787630116
    ISBN10: 1787630110

    Number of Pages: 224

    Non Fiction , Health & Wellbeing

    Description

    ___________

    Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

    Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

    Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

    This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

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