Description
Book SynopsisAudrey Eyton has spent most of her professional life working in the field of diet, nutrition and health, where she has become widely recognized and admired as a serious contributor and enlightened innovator. In 1969 she co-founded and directed the world's first magazine devoted to dieting,
Slimming Magazine, and was responsible for many advances including the first low-fat slimming diet. In 1982 she published
The F-Plan Diet which became an international multi-million-copy bestseller. Twenty-four years on she has written another ground-breaking book on diet and health,
The F2 Diet.
The F2 Cookbook is now available from Bantam Press. Audrey Eyton lives in Canterbury, Kent.
Trade ReviewNon-faddy and very healthy, it will have positive benefits for your figure, skin and energy levels. * Prima *
