Description

Book Synopsis

The delicious way to reverse your diabetes risk!


A diagnosis of pre-diabetes doesn''t mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you''ll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
  • Berry puff pancakes
  • Fresh baja guacamole
  • Chipotle chicken wrap
  • Stir-fried ginger scallops with vegetables
  • Homemade macaroni and cheese
  • Rich and creamy sausage-potato soup
  • Chocolate cheesecake mousse
  • Cranberry pecan biscotti
Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes,

The Everything PreDiabetes Cookbook

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    £12.99

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    Order before 4pm today for delivery by Mon 17 Aug 2026.

    A Paperback / softback by Gretchen Scalpi

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      View other formats and editions of The Everything PreDiabetes Cookbook by Gretchen Scalpi

      Publisher: Adams Media Corporation
      Publication Date: Publication Date: 08/01/2014
      ISBN13: 9781440572234, 978-1440572234
      ISBN10: 1440572232

      Description

      Book Synopsis

      The delicious way to reverse your diabetes risk!


      A diagnosis of pre-diabetes doesn''t mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you''ll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

      Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
      • Berry puff pancakes
      • Fresh baja guacamole
      • Chipotle chicken wrap
      • Stir-fried ginger scallops with vegetables
      • Homemade macaroni and cheese
      • Rich and creamy sausage-potato soup
      • Chocolate cheesecake mousse
      • Cranberry pecan biscotti
      Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes,

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