Description

Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.

If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods—as long as it’s within your macros.

All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.

The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health

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£17.69

Includes FREE delivery
Usually despatched within 12 days
Paperback / softback by Lindsay Boyers

2 in stock

Short Description:

Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.If... Read more

    Publisher: Adams Media Corporation
    Publication Date: 22/03/2022
    ISBN13: 9781507218136, 978-1507218136
    ISBN10: 1507218133

    Number of Pages: 272

    Non Fiction , Food & Drink

    Description

    Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.

    If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods—as long as it’s within your macros.

    All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.

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