Description

A unique food plan to combat your acid reflux!

If you''re one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you''ll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:
  • Spinach and Gorgonzola Egg-White Omelet
  • Garlic and Cheddar Biscuits
  • Pear and Ginger Smoothie
  • Grilled Pork and Mango Salsa Sandwich
  • Thai Chicken with Peanut Dipping Sauce
  • Rosemary Pork Chops with Apples and Raisins
  • Asian Sesame-Crusted Scallops
  • Beef Bourguignon
  • Bean and Vegetable Chili
  • Smooth Cauliflower Soup with Coriander
  • Dark Chocolate, Walnut, and Hazelnut Torte
  • Nut-Crusted Key Lime Pie
With The Every

The Everything Guide to the Acid Reflux Diet

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£17.09

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RRP: £18.99 You save £1.90 (10%)
Usually despatched within 12 days
Paperback by Edward R Rosick

2 in stock

Short Description:

A unique food plan to combat your acid reflux!If you''re one of the millions of Americans who suffers from acid... Read more

    Publisher: Adams Media Corporation
    Publication Date: 5/8/2015
    ISBN13: 9781440586262, 978-1440586262
    ISBN10: 1440586268

    Non Fiction , Health & Wellbeing

    Description

    A unique food plan to combat your acid reflux!

    If you''re one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you''ll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:
    • Spinach and Gorgonzola Egg-White Omelet
    • Garlic and Cheddar Biscuits
    • Pear and Ginger Smoothie
    • Grilled Pork and Mango Salsa Sandwich
    • Thai Chicken with Peanut Dipping Sauce
    • Rosemary Pork Chops with Apples and Raisins
    • Asian Sesame-Crusted Scallops
    • Beef Bourguignon
    • Bean and Vegetable Chili
    • Smooth Cauliflower Soup with Coriander
    • Dark Chocolate, Walnut, and Hazelnut Torte
    • Nut-Crusted Key Lime Pie
    With The Every

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