Description

Discover the amazing powers of spices and herbs!

Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.

Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:
  • Turmeric, Apple, and Carrot Juice
  • Szechuan Pepper Chicken and Noodle Soup
  • Basic Indian-Style Curry with Lamb
  • Spiced Coconut and Date 'Bliss' Balls
  • Rose, Elder Flower, and Hawthorn Tea
  • Sumac and Walnut Salad
So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, y

The Everything Guide to Spices for Health

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£15.29

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RRP: £16.99 You save £1.70 (10%)
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Paperback by Michelle Robson-Garth

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Short Description:

Discover the amazing powers of spices and herbs!Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From... Read more

    Publisher: Adams Media Corporation
    Publication Date: 1/8/2016
    ISBN13: 9781440593178, 978-1440593178
    ISBN10: 1440593175

    Non Fiction , Health & Wellbeing

    Description

    Discover the amazing powers of spices and herbs!

    Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.

    Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:
    • Turmeric, Apple, and Carrot Juice
    • Szechuan Pepper Chicken and Noodle Soup
    • Basic Indian-Style Curry with Lamb
    • Spiced Coconut and Date 'Bliss' Balls
    • Rose, Elder Flower, and Hawthorn Tea
    • Sumac and Walnut Salad
    So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, y

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