Description

Book Synopsis
A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.

The Easy Fasting 52 Diet Cookbook

    Product form

    £9.50

    Includes FREE delivery

    RRP £10.00 – you save £0.50 (5%)

    Order before 4pm tomorrow for delivery by Mon 29 Jun 2026.

    A Hardback by Penny Doyle

    2 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Easy Fasting 52 Diet Cookbook by Penny Doyle

      Publisher: Anness Publishing
      Publication Date: 05/01/2018
      ISBN13: 9780754834311, 978-0754834311
      ISBN10: 075483431X
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis
      A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account