Description

Book Synopsis
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: -What it is that makes smoking so addictive -The benefits and downsides to quitting “cold turkey” -The latest treatments that have been proven to work, including natural approaches -How to deal with your withdrawal symptoms

Trade Review
""A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them."" —Terry Martin, Guide to About.com Smoking Cessation

The Easiest Way to Stop Smoking: Finding the Way

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    £17.99

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    RRP £19.99 – you save £2.00 (10%)

    Order before 4pm tomorrow for delivery by Fri 26 Jun 2026.

    A Hardback by Heath Dingwell

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      View other formats and editions of The Easiest Way to Stop Smoking: Finding the Way by Heath Dingwell

      Publisher: Turner Publishing Company
      Publication Date: 10/03/2011
      ISBN13: 9781630264475, 978-1630264475
      ISBN10: 1630264474

      Description

      Book Synopsis
      Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: -What it is that makes smoking so addictive -The benefits and downsides to quitting “cold turkey” -The latest treatments that have been proven to work, including natural approaches -How to deal with your withdrawal symptoms

      Trade Review
      ""A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them."" —Terry Martin, Guide to About.com Smoking Cessation

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