Description

Book Synopsis
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
  • What it is that makes smoking so addictive
  • The benefits and downsides to quitting “cold turkey”
  • The latest treatments that have been proven to work, including natural approaches
  • How to deal with your withdrawal symptoms


Trade Review
""A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them."" —Terry Martin, Guide to About.com Smoking Cessation

The Easiest Way to Stop Smoking: Finding the Way

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    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Thu 25 Jun 2026.

    A Paperback / softback by Heath Dingwell

    Out of stock

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      View other formats and editions of The Easiest Way to Stop Smoking: Finding the Way by Heath Dingwell

      Publisher: Turner Publishing Company
      Publication Date: 10/03/2011
      ISBN13: 9781596528130, 978-1596528130
      ISBN10: 1596528133

      Description

      Book Synopsis
      Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
      • What it is that makes smoking so addictive
      • The benefits and downsides to quitting “cold turkey”
      • The latest treatments that have been proven to work, including natural approaches
      • How to deal with your withdrawal symptoms


      Trade Review
      ""A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them."" —Terry Martin, Guide to About.com Smoking Cessation

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