Description

Book Synopsis

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

The Don't Diet, Live-It! Workbook: Healing Food,

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£20.69

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RRP £22.99 – you save £2.30 (10%)

Order before 4pm today for delivery by Tue 23 Dec 2025.

A Hardback by Andrea Wachter, Marsea Marcus

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    View other formats and editions of The Don't Diet, Live-It! Workbook: Healing Food, by Andrea Wachter

    Publisher: Turner Publishing Company
    Publication Date: 08/04/1999
    ISBN13: 9781684425938, 978-1684425938
    ISBN10: 168442593X
    Also in:
    Coping with / advice about eating disorders Health: Diets and nutrition Popular medicine and health

    Description

    Book Synopsis

    This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

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