Description

Book Synopsis

LOSE UP TO 12KG IN 12 WEEKS

Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people''s lives. Diets work for a while, but then fail. Why?

In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.

There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will ha

The Diet Whisperer 12Week Reset Plan

    Product form

    A Paperback / softback by Paul Barrington Chell, Monique Hope-Ross

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Fri 11 Sep 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Diet Whisperer 12Week Reset Plan by Paul Barrington Chell

      Book details

      Publisher Hodder & Stoughton
      Published 29 December 2022
      ISBN-13 9781399701884
      978-1399701884
      ISBN-10 1399701886
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      LOSE UP TO 12KG IN 12 WEEKS

      Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people''s lives. Diets work for a while, but then fail. Why?

      In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.

      There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will ha

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account