Description

Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help

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£13.95

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Paperback / softback by Alan D Wolfelt

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Short Description:

Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express... Read more

    Publisher: Companion Press,US
    Publication Date: 01/02/2014
    ISBN13: 9781617221934, 978-1617221934
    ISBN10: 1617221937

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

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    Description

    Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

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