Description

Book Synopsis
For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast.

• What makes the diet work so miraculously?
• How do I keep the weight off?
• What if I want to take off still more?
• What’s the easy way to have a lean, healthy body for life?

Dr. Tarnower now gives you all the facts about the most popular diet ever discovered—plus the lifetime secrets of staying thin! You’ll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on—two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and internat

The Complete Scarsdale Medical Diet Plus Dr

    Product form

    A Paperback / softback by Herman Tarnower, Samm Sinclair Baker

    £8.62

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Tue 29 Sep 2026.

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Complete Scarsdale Medical Diet Plus Dr by Herman Tarnower

      Book details

      Publisher Bantam Books Inc
      Published 1 January 1982
      ISBN-13 9780553268867
      978-0553268867
      ISBN-10 0553268864
      Also in:
      Family and health

      Description

      Book Synopsis
      For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast.

      • What makes the diet work so miraculously?
      • How do I keep the weight off?
      • What if I want to take off still more?
      • What’s the easy way to have a lean, healthy body for life?

      Dr. Tarnower now gives you all the facts about the most popular diet ever discovered—plus the lifetime secrets of staying thin! You’ll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on—two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and internat

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account