Description

Learn all about Chinese acupressure therapy with this readable, illustrated guide.

Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease!

In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of:
  • The meridian system
  • meridian pathways
  • Body network
  • Individual acupoints

Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.

The Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment through Traditional Chinese Medicine

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£23.95

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Usually despatched within days
Hardback by Guo Changqing

2 in stock

Short Description:

Learn all about Chinese acupressure therapy with this readable, illustrated guide.Chinese acupressure is an ancient therapy using kneading, rubbing, pressing,... Read more

    Publisher: Shanghai Press
    Publication Date: 18/10/2016
    ISBN13: 9781602200258, 978-1602200258
    ISBN10: 1602200254

    Number of Pages: 276

    Non Fiction , Health & Wellbeing

    Description

    Learn all about Chinese acupressure therapy with this readable, illustrated guide.

    Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease!

    In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of:
    • The meridian system
    • meridian pathways
    • Body network
    • Individual acupoints

    Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.

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