Description

Book Synopsis
Master the ancient Chinese art of Tai Chi Chuan with this informative guide.

One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.

Topics in The Complete Book of Tai Chi Chuan include:
  • Tai Chi Chuan as a Martial Art

The Complete Book of Tai Chi Chuan

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    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Wed 29 Jul 2026.

    A Paperback / softback by Wong Kiew Kit

    10 in stock

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      View other formats and editions of The Complete Book of Tai Chi Chuan by Wong Kiew Kit

      Publisher: Tuttle Publishing
      Publication Date: Publication Date: 15/11/2002
      ISBN13: 9780804834407, 978-0804834407
      ISBN10: 0804834407

      Description

      Book Synopsis
      Master the ancient Chinese art of Tai Chi Chuan with this informative guide.

      One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

      This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.

      Topics in The Complete Book of Tai Chi Chuan include:
      • Tai Chi Chuan as a Martial Art

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