Description

Book Synopsis
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

Included are:

   •  Key concepts of Chinese medical theory
   •  Dozens of illustrated T'ai Chi and Chee-gung exercises
   •  The Chinese approach to healing common ailments
   •  Authentic secrets of Taoist sexual yoga
   •  Therapeutic food recipes and herbal tonics
   •  Alternative treatments for diseases such as AIDS and cancer
   •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

The Complete Book of Chinese Health and Healing:

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    £24.00

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 20 Aug 2026.

    A Paperback / softback by Daniel P. Reid

    10 in stock

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      View other formats and editions of The Complete Book of Chinese Health and Healing: by Daniel P. Reid

      Publisher: Shambhala Publications Inc
      Publication Date: Publication Date: 05/12/1994
      ISBN13: 9781570620713, 978-1570620713
      ISBN10: 1570620717
      Also in:
      Popular medicine and health

      Description

      Book Synopsis
      Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

      Included are:

         •  Key concepts of Chinese medical theory
         •  Dozens of illustrated T'ai Chi and Chee-gung exercises
         •  The Chinese approach to healing common ailments
         •  Authentic secrets of Taoist sexual yoga
         •  Therapeutic food recipes and herbal tonics
         •  Alternative treatments for diseases such as AIDS and cancer
         •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

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