Description

Book Synopsis
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

The Centered Heart

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    £999.99

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    A Hardback by Susi Amendola

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      Publisher: Rowman & Littlefield
      Publication Date: 1/7/2024
      ISBN13: 9781538183243, 978-1538183243
      ISBN10: 1538183242

      Description

      Book Synopsis
      This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

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