Description

Book Synopsis
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:

* Calorie, fat and carbohydrate counts of 2,700 foods

* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain

* Menu items from 14 national fast-food chains

* Dining out--ethnic style--for all your favorite foods

Hundreds of vegetarian, non-meat and non-dairy alternatives

* Low-fat, healthy-heart food choices

The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate a

The Carbohydrate Addicts Gram Counter Essential

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    Order before 4pm tomorrow for delivery by Wed 8 Jul 2026.

    A Paperback by Rachael F. Heller

    10 in stock

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      View other formats and editions of The Carbohydrate Addicts Gram Counter Essential by Rachael F. Heller

      Publisher: Penguin Publishing Group
      Publication Date: 6/24/1993
      ISBN13: 9780451177179, 978-0451177179
      ISBN10: 0451177177
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis
      If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:

      * Calorie, fat and carbohydrate counts of 2,700 foods

      * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain

      * Menu items from 14 national fast-food chains

      * Dining out--ethnic style--for all your favorite foods

      Hundreds of vegetarian, non-meat and non-dairy alternatives

      * Low-fat, healthy-heart food choices

      The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate a

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