Description

52 cards for lasting emotional balance-every day.

If you''ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there''s no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time.

Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to:

Feelings of abandonment and emptiness
Problems with relationships
Unstable or negative self-image
Difficulties with impulse control
Experiences of dissociation

With this customized approach, you can use skills that a

The BPD Card Deck

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£15.99

Includes FREE delivery
Usually despatched within 4 days
by Daniel Fox

1 in stock

Short Description:

52 cards for lasting emotional balance-every day.If you''ve been diagnosed with borderline personality disorder (BPD), you should know that everyone... Read more

    Publisher: New Harbinger Publications
    Publication Date: 1/1/2023
    ISBN13: 9781648480843, 978-1648480843
    ISBN10: 1648480845

    Non Fiction , Health & Wellbeing

    Description

    52 cards for lasting emotional balance-every day.

    If you''ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there''s no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time.

    Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to:

    Feelings of abandonment and emptiness
    Problems with relationships
    Unstable or negative self-image
    Difficulties with impulse control
    Experiences of dissociation

    With this customized approach, you can use skills that a

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