Description

Book Synopsis
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.

Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.

Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!

The Book of Patience: 250 Ways to a More Patient

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    £12.50

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    Order before 4pm tomorrow for delivery by Fri 10 Jul 2026.

    A Paperback / softback by Courtney E. Ackerman

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      Publisher: Adams Media Corporation
      Publication Date: 14/10/2021
      ISBN13: 9781507216590, 978-1507216590
      ISBN10: 1507216599
      Also in:
      Self Help & Mindfulness

      Description

      Book Synopsis
      Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.

      Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.

      Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!

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