Description

Book Synopsis
Erin Stern is a professional bodybuilder and two-time Ms. Figure Olympia. She has 14 IFBB (International Federation of Bodybuilding and Fitness) titles, including the 2012 Arnold Classic Europe, and has been featured on over 20 fitness and bodybuilding magazine covers. Erin has created training programs that have helped thousands of people reach their fitness and bodybuilding goals, with a mission to empower, educate, and enrich the lives of people through fitness and healthy living. Her YouTube channel and Instagram page are daily sources of inspiration and practical training tips for hundreds of thousands of her followers.

The Bodybuilders Meal Prep Cookbook

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    Order before 4pm today for delivery by Wed 17 Jun 2026.

    A Paperback by Erin Stern

    10 in stock

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      Publisher: Dorling Kindersley Ltd
      Publication Date: 3/19/2024 12:00:00 AM
      ISBN13: 9780744085549, 978-0744085549
      ISBN10: 0744085543
      Also in:
      Non Fiction Food & Drink Cookery / food by ingredient: meat and game

      Description

      Book Synopsis
      Erin Stern is a professional bodybuilder and two-time Ms. Figure Olympia. She has 14 IFBB (International Federation of Bodybuilding and Fitness) titles, including the 2012 Arnold Classic Europe, and has been featured on over 20 fitness and bodybuilding magazine covers. Erin has created training programs that have helped thousands of people reach their fitness and bodybuilding goals, with a mission to empower, educate, and enrich the lives of people through fitness and healthy living. Her YouTube channel and Instagram page are daily sources of inspiration and practical training tips for hundreds of thousands of her followers.

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