Description

Book Synopsis
Your big day is on the way!

On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don''t forget the honeymoon bikini!

Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera--the experts who started the body sculpting phenomenon--have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you''ve booked a cathedral or plan to elope to Vegas, they have the perfect workout for you.

The Body Sculpting Bible for Brides includes:
· Exercises to tone and shape your arms and shoulders
· Stretching and breathing exercises to relieve those wedding day jitters
· Four, eight, and twelve-week programs to fit any schedule
· Tips to revitalize your energy levels and improve your posture
· Plus, nutritional tips, meal schedules, motivational hints, workout plans, and more!

From dumbbells to wedding bells, brides everywhere will be saying 'I do' to The Body Sculpting Bible for Brides.

The Body Sculpting Bible for Brides

    Product form

    A Paperback / softback by James Villepigue, Hugo Rivera, Rosemarie Alfieri

    £13.10

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Thu 24 Sep 2026.

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      Book details

      Publisher Hatherleigh Press,U.S.
      Published 21 April 2005
      ISBN-13 9781578261956
      978-1578261956
      ISBN-10 1578261953
      Also in:
      Exercise and workouts Home & Garden Weddings, wedding planners

      Description

      Book Synopsis
      Your big day is on the way!

      On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don''t forget the honeymoon bikini!

      Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera--the experts who started the body sculpting phenomenon--have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you''ve booked a cathedral or plan to elope to Vegas, they have the perfect workout for you.

      The Body Sculpting Bible for Brides includes:
      · Exercises to tone and shape your arms and shoulders
      · Stretching and breathing exercises to relieve those wedding day jitters
      · Four, eight, and twelve-week programs to fit any schedule
      · Tips to revitalize your energy levels and improve your posture
      · Plus, nutritional tips, meal schedules, motivational hints, workout plans, and more!

      From dumbbells to wedding bells, brides everywhere will be saying 'I do' to The Body Sculpting Bible for Brides.

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