Description

Book Synopsis
A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. Reprint.

The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

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    A Paperback by Tom Venuto

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      Book details

      Published 29 December 2009
      ISBN-13 9781583333730
      978-1583333730

      Description

      Book Synopsis
      A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. Reprint.

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