Description

Book Synopsis
A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. Reprint.

The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

    Product form

    £16.14

    Includes FREE delivery

    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm today for delivery by Wed 24 Jun 2026.

    A Paperback by Tom Venuto

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight by Tom Venuto

      Publisher: Avery Publishing Group Inc.,U.S.
      Publication Date: 29/12/2009
      ISBN13: 9781583333730, 978-1583333730
      ISBN10:

      Description

      Book Synopsis
      A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. Reprint.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account