Description

Book Synopsis

Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:

activate your natural ability to burn fat - especially stubborn belly fat
reduce inflammation
reprogramme your metabolism
shut off your fat-storing genes
de-bug your digestive system
create effortless appetite control
and soothe the stress to shed the pounds.

With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

The Blood Sugar Solution 10Day Detox Diet

    Product form

    A Paperback / softback by Mark Hyman

    £9.34

    Includes FREE delivery

    RRP £10.99 – you save £1.65 (15%)

    Order before 4pm today for delivery by Wed 16 Sep 2026.

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      Book details

      Publisher Hodder & Stoughton
      Published 25 August 2016
      ISBN-13 9781444751550
      978-1444751550
      ISBN-10 1444751557
      Also in:
      Non Fiction Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.

      The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

      In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:

      activate your natural ability to burn fat - especially stubborn belly fat
      reduce inflammation
      reprogramme your metabolism
      shut off your fat-storing genes
      de-bug your digestive system
      create effortless appetite control
      and soothe the stress to shed the pounds.

      With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

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