Description

Book Synopsis
Journal your way to inner peace—or at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrolling—with this hilarious, relatable, interactive journal.

The human body is 80 percent water, so we are basically cucumbers with anxiety (#themoreyouknow). Next time you feel a freak-out emerging, set your phone to the side—or, even better, turn it off—and reach for this journal instead. Jordan Reid and Erin Williams want you to remember that you’re in good company: Anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) So if you’ve got 99 problems and 86 of them are completely made-up scenarios in your head, write them down and let them go. With hilarious prompts, brilliant quotes, mental health facts, straight-talking advice, and plenty of space to draw, The Big Journal for Anxious People is a must-have for an

The Big Journal for Anxious People

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    A Paperback / softback by Jordan Reid, Erin Williams

    £13.29

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    RRP £13.99 – you save £0.70 (5%)

    Order before 4pm today for delivery by Mon 26 Oct 2026.

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      Book details

      Published 1 November 2022
      ISBN-13 9780593539507
      978-0593539507
      ISBN-10 0593539508

      Description

      Book Synopsis
      Journal your way to inner peace—or at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrolling—with this hilarious, relatable, interactive journal.

      The human body is 80 percent water, so we are basically cucumbers with anxiety (#themoreyouknow). Next time you feel a freak-out emerging, set your phone to the side—or, even better, turn it off—and reach for this journal instead. Jordan Reid and Erin Williams want you to remember that you’re in good company: Anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) So if you’ve got 99 problems and 86 of them are completely made-up scenarios in your head, write them down and let them go. With hilarious prompts, brilliant quotes, mental health facts, straight-talking advice, and plenty of space to draw, The Big Journal for Anxious People is a must-have for an

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