Description

Book Synopsis
Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three simple questions in squares-What was one success you had today?

The Bedtime Journal

    Product form

    A Paperback / softback by Leahanne Thomas

    £18.35

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Union Square & Co.
      Published 30 August 2022
      ISBN-13 9781454946182
      978-1454946182
      ISBN-10 1454946180
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three simple questions in squares-What was one success you had today?

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