Description

Book Synopsis
This comprehensive volume contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of wellbeing and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. Included are chapters about skincare and make-up, haircare and styling, exercise and healthy eating, healing aromatherapy, aging naturally and more. Look good and feel great with simple, basic routines that promote natural beauty and lifelong youthfulness by teaching us how to keep the body in balance ? from outside and in, with safe, natural therapies, from detox routines and yoga postures to meditation, anti-aging diets and hand- and foot-care. With more than 1000 superb photographs and step-by-step sequences, this is the ultimate how-to beauty book for women of all ages.

The Beauty, Complete Book of: A practical

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Order before 4pm tomorrow for delivery by Tue 17 Mar 2026.

A Paperback / softback by Helena Sunnydale

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    View other formats and editions of The Beauty, Complete Book of: A practical by Helena Sunnydale

    Publisher: Anness Publishing
    Publication Date: 02/04/2018
    ISBN13: 9781844775316, 978-1844775316
    ISBN10: 1844775313
    Also in:
    Cosmetics, hair and beauty

    Description

    Book Synopsis
    This comprehensive volume contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of wellbeing and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. Included are chapters about skincare and make-up, haircare and styling, exercise and healthy eating, healing aromatherapy, aging naturally and more. Look good and feel great with simple, basic routines that promote natural beauty and lifelong youthfulness by teaching us how to keep the body in balance ? from outside and in, with safe, natural therapies, from detox routines and yoga postures to meditation, anti-aging diets and hand- and foot-care. With more than 1000 superb photographs and step-by-step sequences, this is the ultimate how-to beauty book for women of all ages.

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