Description

Book Synopsis
Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies.

The Aztec Diet

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    £16.99

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    Order before 4pm tomorrow for delivery by Mon 17 Aug 2026.

    A Hardback by Bob Arnot

    10 in stock

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      Publisher: HarperCollins Publishers Inc
      Publication Date: Publication Date: 12/02/2013
      ISBN13: 9780062124050, 978-0062124050
      ISBN10: 0062124056
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis
      Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies.

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