Description

Book Synopsis

Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.

The Authority Guide to Practical Mindfulness: How

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    A Paperback / softback by Tom Evans

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      Book details

      Publisher Authority Guides
      Published 17 October 2016
      ISBN-13 9781909116733
      978-1909116733
      ISBN-10 1909116734
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.

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