Description

Book Synopsis

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins E

The Atkins Essentials

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    £7.59

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    RRP £7.99 – you save £0.40 (5%)

    Order before 4pm today for delivery by Sat 15 Aug 2026.

    A Paperback / softback by Robert Atkins

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      Publisher: HarperCollins Publishers Inc
      Publication Date: Publication Date: 30/12/2003
      ISBN13: 9780060598389, 978-0060598389
      ISBN10: 0060598387
      Also in:
      Popular medicine and health

      Description

      Book Synopsis

      The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

      Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

      With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever!

      Providing clear, concise answers to your questions and concerns, The Atkins E

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