Description

Book Synopsis

A creatively active workbook written and illustrated by art psychotherapist Amelia Knott for developing a conscious and healthy relationship with the world of social media.

Do you wish you could spend less time on social media, or maybe even quit it altogether? You're not alone! Social media is woven into so many aspects of our daily lives, says Amelia Knott, but it is not designed with our psychological well-being in mind. Thankfully, it is possible to create a conscious relationship with the online world.

The Art of Thriving Online: A Workbook goes far beyond digital detoxing, with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online. The foundation of Knott's method is creativityshe provides a playful, interactive place to explore the impact social media has on you as you shift to a more positive, health-promoting approach.

Through cre

The Art of Thriving Online A Workbook

    Product form

    A Paperback by Rp Rcat Knott Amelia

    £14.44

    Includes FREE delivery

    RRP £16.99 – you save £2.55 (15%)

    Order before 4pm today for delivery by Thu 3 Sep 2026.

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Art of Thriving Online A Workbook by Rp Rcat Knott Amelia

      Book details

      Publisher Sounds True Inc
      Published 11/18/2024
      ISBN-13 9781649632739
      978-1649632739
      ISBN-10 1649632738
      Also in:
      Computing Social media / social networking

      Description

      Book Synopsis

      A creatively active workbook written and illustrated by art psychotherapist Amelia Knott for developing a conscious and healthy relationship with the world of social media.

      Do you wish you could spend less time on social media, or maybe even quit it altogether? You're not alone! Social media is woven into so many aspects of our daily lives, says Amelia Knott, but it is not designed with our psychological well-being in mind. Thankfully, it is possible to create a conscious relationship with the online world.

      The Art of Thriving Online: A Workbook goes far beyond digital detoxing, with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online. The foundation of Knott's method is creativityshe provides a playful, interactive place to explore the impact social media has on you as you shift to a more positive, health-promoting approach.

      Through cre

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account