Description

Book Synopsis
Provides you with a fresh approach to running, achieving your goals and setting your personal best. This title challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. It helps you learn how to overcome the obstacles that prevent you from running faster.

Trade Review

“Julian Goater offers a practical approach to running, explaining not only what to do but how to do it. The Art of RunningFaster is a must-have guide for becoming a better runner.” -- David Bedford, Race Director of the Virgin London Marathon



Table of Contents
Chapter 1. Pushing the Limits; Chapter 2. Aiming True; Chapter 3. Flexible You; Chapter 4. Take a Deep Breath; Chapter 5. Going Clubbing; Chapter 6. The Ups and Downs of Running; Chapter 7. Running Round in Circles; Chapter 8. Running With Skill.

The Art of Running Faster

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    Order before 4pm tomorrow for delivery by Fri 10 Jul 2026.

    A Paperback / softback by Julian Goater, Don Melvin

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      Publisher: Human Kinetics Publishers
      Publication Date: 09/03/2012
      ISBN13: 9780736095501, 978-0736095501
      ISBN10: 0736095500
      Also in:
      Not Just Books Stationery

      Description

      Book Synopsis
      Provides you with a fresh approach to running, achieving your goals and setting your personal best. This title challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. It helps you learn how to overcome the obstacles that prevent you from running faster.

      Trade Review

      “Julian Goater offers a practical approach to running, explaining not only what to do but how to do it. The Art of RunningFaster is a must-have guide for becoming a better runner.” -- David Bedford, Race Director of the Virgin London Marathon



      Table of Contents
      Chapter 1. Pushing the Limits; Chapter 2. Aiming True; Chapter 3. Flexible You; Chapter 4. Take a Deep Breath; Chapter 5. Going Clubbing; Chapter 6. The Ups and Downs of Running; Chapter 7. Running Round in Circles; Chapter 8. Running With Skill.

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