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Book Synopsis

The Ancient Meditation Technique that Brings Real Peace of Mind

Vipassand-bhavand, the development of insight, embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.

Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students'' questions, that convey a vivid sense of his teaching.

S. N. Goenka''s Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his t

The Art of Living

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    A Paperback by S. N. Goenka

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      Book details

      Publisher Harper Collins
      Imprint HarperCollins Publishers
      Published 1 January 1987
      ISBN-13 9780060637248
      978-0060637248
      ISBN-10 0060637242
      Also in:
      Education Buddhism

      Description

      Book Synopsis

      The Ancient Meditation Technique that Brings Real Peace of Mind

      Vipassand-bhavand, the development of insight, embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.

      Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students'' questions, that convey a vivid sense of his teaching.

      S. N. Goenka''s Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his t

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