Description

Book Synopsis

ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE

Hojo Undo means ''supplementary training'', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in ''old'' Okinawa.

  • Warm up exercises
  • Detailed construction drawings
  • Build your own Hojo Undo tools!
  • Learn how to use the tools to develop devastating power
  • Link your increased power to fighting techniques
  • Hear what Okinawan Masters say about Hojo Undo training

The Art of Hojo Undo

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£28.49

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RRP £29.99 – you save £1.50 (5%)

Order before 4pm tomorrow for delivery by Fri 2 Jan 2026.

A Hardback by Michael Clarke

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    View other formats and editions of The Art of Hojo Undo by Michael Clarke

    Publisher: YMAA Publication Center
    Publication Date: 5/16/2024
    ISBN13: 9781594394157, 978-1594394157
    ISBN10: 1594394156
    Also in:
    Combat / defence skills and manuals

    Description

    Book Synopsis

    ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE

    Hojo Undo means ''supplementary training'', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

    This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in ''old'' Okinawa.

    • Warm up exercises
    • Detailed construction drawings
    • Build your own Hojo Undo tools!
    • Learn how to use the tools to develop devastating power
    • Link your increased power to fighting techniques
    • Hear what Okinawan Masters say about Hojo Undo training

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