Description
Book SynopsisFor any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons.Trade Review"Jenn goes beyond showing women how to feel empowered. She shows them how to take action toward protecting their peace and their power. must-read, especially if you want to enhance your ability to be your own superhero."
—Shaun T, fitness motivator
“Jennifer Cassetta is the master teacher of
The Art of Badassery. This book is an empowering and inspiring step-by-step (or rather, belt-by-belt) guide to help you unleash your inner warrior and kick-start the black belt journey to your highest ambitions.”
—Kara Richardson Whitely, author of
Gorge: My Journey Up Kilimanjaro at 300 Pounds “There are books that talk about speaking up, unleashing your inner badass, and reclaiming your power, and then there are books that show you how to do it.
The Art of Badassery shows you how to do it.”
—Jess Ekstrom, author,
Chasing the Bright Side“As a mother, working hard to raise an empowered daughter, I was able to add some much-needed tools to my tool belt because of this book. It is not enough for us to tell our girls to be strong, but to empower them mentally, verbally, and physically without hesitation! A must-read as we fight for the next generation of girls to come.”
—Katie Wilcox, founder and CEO of Natural Model Management
“For any woman who wants to find her inner badass, Jenn Cassetta knows the way!
The Art of Badassery is a book we all need now—a time when it’s more important than ever to own your mind, your body, and your future. Jenn provides a dynamic, funny, down-to-earth road map to becoming who you were born to be, giving step-by-step instructions on how to heal, how to grow, how to thrive.”
—Dana Belcastro, film producer and black belt
"This punchy outing lands some blows." * Publishers Weekly *
