Description

Book Synopsis
Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.

The AntiAnxiety Handbook

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    £13.50

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    RRP £15.00 – you save £1.50 (10%)

    Order before 4pm today for delivery by Tue 16 Jun 2026.

    A Hardback by Future Publishing

    20 in stock

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      Publisher: Future Publishing
      Publication Date: 1/29/2024
      ISBN13: 9781805217633, 978-1805217633
      ISBN10: 1805217631

      Description

      Book Synopsis
      Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.

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