Description

Book Synopsis
Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.

The AntiAnxiety Handbook

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    A Hardback by Future Publishing

    £13.50

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    RRP £15.00 – you save £1.50 (10%)

    Order before 4pm today for delivery by Fri 11 Sep 2026.

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      Book details

      Published 1/29/2024
      ISBN-13 9781805217633
      978-1805217633
      ISBN-10 1805217631

      Description

      Book Synopsis
      Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.

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