Description

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.

Inside, you will find:

  • Recipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good
  • Tools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal
  • A foundation for understanding the relationship between inflammation and diet
  • Tips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition
  • A complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.

The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better!

The Anti-Inflammatory Cookbook: Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet

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£18.99

Includes FREE delivery
Usually despatched within 5 days
Hardback by R.D. Krissy Carbo

1 in stock

Short Description:

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.Diseases such as cancer, diabetes, arthritis, and... Read more

    Publisher: HarperCollins Focus
    Publication Date: 03/08/2021
    ISBN13: 9781646431441, 978-1646431441
    ISBN10: 1646431448

    Number of Pages: 224

    Non Fiction , Food & Drink

    Description

    The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

    Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.

    Inside, you will find:

    • Recipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good
    • Tools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal
    • A foundation for understanding the relationship between inflammation and diet
    • Tips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition
    • A complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.

    The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better!

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