Description

Book Synopsis
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

The Amazing Water Bottle Workout: No Gym? No

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Tue 23 Jun 2026.

    A Hardback by Jason S. Greenspan, Lee Noonan

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      View other formats and editions of The Amazing Water Bottle Workout: No Gym? No by Jason S. Greenspan

      Publisher: Basic Health Publications
      Publication Date: 15/04/2010
      ISBN13: 9781681627892, 978-1681627892
      ISBN10: 1681627892

      Description

      Book Synopsis
      Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

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