Description

Book Synopsis
From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what''s really happening when you drink, what it is you get out of it, and whether you really need it at all.Eye-opening and empowering, this journal will transform your attitude to alcohol, for good.

Trade Review

Praise for This Naked Mind:

‘The book that changed my life.’

‘BUY IT. READ IT. IT WORKS.’

‘Impossible to exaggerate the power of this book.’

‘Inspirational.’

‘The most powerful book I’ve ever read.’

‘Not at all preachy.’

‘Totally changed my thinking.’

The Alcohol Experiment Journal The 30 day guided

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£14.99

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Order before 4pm tomorrow for delivery by Tue 24 Mar 2026.

A Paperback / softback by Annie Grace

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    View other formats and editions of The Alcohol Experiment Journal The 30 day guided by Annie Grace

    Publisher: HarperCollins Publishers
    Publication Date: 10/12/2020
    ISBN13: 9780008375805, 978-0008375805
    ISBN10: 0008375801
    Also in:
    Food & Drink Food and drink: non-alcoholic beverages Mind, body, spirit: thought and practice Psychological theory

    Description

    Book Synopsis
    From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what''s really happening when you drink, what it is you get out of it, and whether you really need it at all.Eye-opening and empowering, this journal will transform your attitude to alcohol, for good.

    Trade Review

    Praise for This Naked Mind:

    ‘The book that changed my life.’

    ‘BUY IT. READ IT. IT WORKS.’

    ‘Impossible to exaggerate the power of this book.’

    ‘Inspirational.’

    ‘The most powerful book I’ve ever read.’

    ‘Not at all preachy.’

    ‘Totally changed my thinking.’

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