Description

Book Synopsis
This book is an accessible and relevant manual for spiritual life practice. It guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace. This book is intended as a spiritual guide, easily accessible for conscious readers of all ages and social and religious backgrounds. It fits well into the rapidly growing interest in meditation, mindfulness and yoga.

The Adventure of Life: On Yoga, Meditation and

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    A Paperback / softback by Sri Chinmoy

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      Publisher: The Golden Shore Verlagsgesellschaft mbH
      Publication Date: 30/11/2016
      ISBN13: 9783895322945, 978-3895322945
      ISBN10: 3895322946
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      This book is an accessible and relevant manual for spiritual life practice. It guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace. This book is intended as a spiritual guide, easily accessible for conscious readers of all ages and social and religious backgrounds. It fits well into the rapidly growing interest in meditation, mindfulness and yoga.

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