Description

Book Synopsis
This book is an accessible and relevant manual for spiritual life practice. It guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace. This book is intended as a spiritual guide, easily accessible for conscious readers of all ages and social and religious backgrounds. It fits well into the rapidly growing interest in meditation, mindfulness and yoga.

The Adventure of Life: On Yoga, Meditation and

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    A Paperback / softback by Sri Chinmoy

    £13.29

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    Order before 4pm today for delivery by Mon 31 Aug 2026.

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      Book details

      Publisher The Golden Shore Verlagsgesellschaft mbH
      Published 30 November 2016
      ISBN-13 9783895322945
      978-3895322945
      ISBN-10 3895322946
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      This book is an accessible and relevant manual for spiritual life practice. It guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace. This book is intended as a spiritual guide, easily accessible for conscious readers of all ages and social and religious backgrounds. It fits well into the rapidly growing interest in meditation, mindfulness and yoga.

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